I'm presenting you another dish that I tried yesterday for the first time - ovenbaked chocolate banana oatmeal! Healthy, sugarfree. dairyfree, nutfree and loaded with fiber, carbs and protein. Well, chocolate is not used at all; in this case, it wouldn't be healthy obviously. It is cacao powder that makes it look and taste chocolately. And if you are not a fan of bananas, you can totally skip them.
(Recept je tudi v slovenščini!)
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Recipe (for 2 servings):
Ingredients:
150 g oats
2 tsp baking powder
1 egg
1/4 tsp salt
2 tsp cacao powder
150 mL dairyfree milk
2-3 tbsp maple syrup
1 tsp cinnamon
1 banana, chopped (optional)
Preparation:
1. Mix all ingredients (except the banana) together and transfer the mixture into a small baking pan lined with some baking paper.
2. Add the banana chunks on top. (optional)
3. Bake it in the oven at 180°C for 20-25 minutes.
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Recept (za 2 porciji):
Sestavine:
150 g ovsenih kosmičev
2 žlički pecilnega praška
1 jajce
1/4 žličke soli
2 žlički kakava
150 mL mleka (riževo, mandljevo, kokosovo)
2-3 žlice javorjevega sirupa
1 žlička cimeta
1 banana, narezana (po želji)
Priprava:
1. Zmešamo vse sestavine (razen banane). Mešanico damo v manjši pekač, obložen s peki papirjem.
2. Na vrh položimo koščke banane. (po želji)
3. Pečemo v pečici na 180°C za 20-25 minut.
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Bon appetit!
Vanja
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