July 01, 2015

Summer fruit granola parfait + exciting news!

Hello everyone,

it's already July 1st! Hard to believe how fast time goes. The last time I wrote a new post was at the end of last year. I know I am so bad at maintaining my blog being up-to-date. I blame my study choice... Enough rambling, I have a new recipe for you! Actually, it's not a real recipe. Just a quick, easy peasy and super healthy breakfast/snack/lunch/dinner idea which is perfect on hot summer days like today. Created this to celebrate four passed exams/finals and because it's the first day of a new month! Enough good reasons, what'ya say?

I have two exciting news to share:
The first one is that I'm in the middle of writing an e-book! Get excited for a bunch of healthy meal recipes, from breakfast dishes to midnight snacks, and of course, some tips and tricks for healthy eating. I'm doing everything to release the finished product at the end of July.
Annnd the second thing is that I'm moving to Germany in the beginning of October! I'm going on an Erasmus exchange for one year. (Irgendwelche Leserinnen und Leser aus Mainz? Schreibt mir! :))

(Recept je tudi v slovenščini!)


Summer fruit granola parfait

Ingredients (for one jar)
1 slice of pineapple
1 peach/nectarine
6 tbsp granola (homemade prefered)
1 small banana
a few tbsp of raspberry smoothie*

1. Slice the fruit in bite size pieces. 
2. Take a mason jar and layer the ingredients (from bottom to top):
1st: pineapple
2nd: peach/nectarine
3rd: granola
4th: banana
5th: raspberry smoothie
3. Bon appétit!

* Raspberry smoothie ingredients
1 cup frozen raspberries
1 small banana
2-3 frozen strawberries
a splash of rice milk
a splash of water
(plantbased protein powder - optional)

Just mix everything in a high speed blender until smooth.

Poletni sadni granolin parfait

Sestavine (za en kozarec)
1 rezina ananasa
1 breskev/nektarina
6 žlic granole (po možnosti domače)
1 majhna banana
nekaj žlic malininega smoothie-ja*

1. Sadje narežemo na manjše koščke.
2. Sestavine naložimo po vrsti v steklen kozarec (od spodaj navzgor):
- ananas
- breskev/nektarina
- granola
- banana
- malinin smoothie
3. Dober tek!

* Malinin smoothie
1 skodelica zmrznjenih malin
1 majhna banana
2-3 zmrznjene jagode
malo riževega mleka
malo vode

Sestavine zmiksamo v blenderju do gostega.

Wishing you a wonderful start of summer,