Hello everyone,
after a few months of being absent, here is a brand new yummy recipe - vegan GF pomegranate protein pancakes! For a healthy, dairyfree and sugarfree breakfast (or lunch or dinner of dessert, you decide). Top them with any kind of nut butter or fruit - I decided for almond butter, dark chocolate pieces, more pomegranate seeds, banana coins, mandarin pieces and a sprinkle of homemade rawnola (raw granola).
And then I went to pancake heaven...
For more food ideas and easy recipes visit my Instagram profile (@crayonsandbeads)!
(Recept je tudi v slovenščini!)
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Recipe (for 5 smaller pancakes):
Ingredients:
1 small banana
3/4 cup dairyfree milk
2 tbsp buckwheat flour
1 tsp baking powder
1/2 cup pomegranate seeds
1 tsp maca powder
1,5 tbsp rice protein
1/2 tsp vanilla extract
Preparation:
1. Mix all ingredients in a blender.
2. Grease a skillet with coconut oil and put two heaping tablespoons of batter per pancake on it. Bake on medium heat, each side for a few minutes.
3. Top with whatever you like and enjoy!
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Recept (za 5 manjših palačink):
Sestavine:
1 majhna banana
3/4 skodelice rastlinskega mleka
2 žlici ajdove moke
1 žlička pecilnega praška
1/2 skodelice semen granatnega jabolka
1 žlička mace
1,5 žlice riževih proteinov
1/2 žličke vanilijevega ekstrakta
Priprava:
1. Vse sestavine zmiksamo v blenderju.
2. Ponev namastimo s kokosovim oljem in nanjo damo po dve zvrhani žlici mase na palačinko. Pečemo na srednjem ognju, vsako stran nekaj minut.
3. Nadevajte jih s čimerkoli želite (po želji)!
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Wishing you a great start of November,
Vanja
